KategorieLebensmittelMengeenergy
(kilojoule)
energy
(kilocalorie)
protein
(gram)
alcohol
(gram)
water
(gram)
carbohydrates, available
(gram)
starch
(gram)
sugars
(gram)
dietary fibres
(gram)
fat, total
(gram)
cholesterol
(milligram)
fatty acids, monounsaturated
(gram)
fatty acids, saturated
(gram)
fatty acids, polyunsaturated
(gram)
vitamin A activity
(retinol equivalent)
all-trans retinol equivalents
(retinol equivalent)
beta-carotene activity
(beta-carotene equivalent)
beta-carotene
(microgram)
vitamin B1 (thiamine)
(milligram)
vitamin B2 (riboflavin)
(milligram)
vitamin B6 (pyridoxine)
(milligram)
vitamin B12 (cobalamin)
(microgram)
niacin
(milligram)
folate
(microgram)
pantothenic acid
(milligram)
vitamin C (ascorbic acid)
(milligram)
vitamin D (calciferol)
(microgram)
vitamin E activity
(alpha-tocopherol equivalent)
sodium (Na)
(milligram)
potassium (K)
(milligram)
chloride (Cl)
(milligram)
calcium (Ca)
(milligram)
magnesium (Mg)
(milligram)
phosphorus (P)
(milligram)
iron (Fe)
(milligram)
iodide (I)
(microgram)
zinc (Zn)
(milligram)
VerschiedenesAgar Agar100g6411602,420,5074,10,213052660100344,51,5
VerschiedenesBäckerhefe, gepresst100g4029616,70721,1106,91,200,40,20,600000,831,40,6309,86402,3000,12257010016423602,90,62,4
VerschiedenesBéchamelsauce hausgemacht100g6141484,3075,410,25,44,80,29,9322,460,51049946460,020,160,040,110,312,90,40,70,20,28300180490120121000,19,80,5
VerschiedenesBolognaisesauce100g401966,3080,98,33,42,60,6492,11,40,4343220200,060,080,10,31,360,243,90,10,442202403901414470,51,50,6
VerschiedenesBratensauce, gebunden100g220531,6088,84,63,70,80,5301,30,70,32522732730,020,040,0200,5830,081,700,158095610188400,630,8
VerschiedenesBratensauce, klar100g182441,5090,63,521,50,52,501,30,50,311000,020,040,0200,5830,081,700,1490095610188400,630,8
VerschiedenesCocktailsauce, selbst zubereitet mit Rapsöl-Mayonnaise100g28606952,4017,83,90,23,70,274,413841,16,920,38675135290,040,070,060,590,19190,592,70,63329088470215,6720,91,70,5
VerschiedenesEssig100ml94220,10,193,40,700,3000000000000000000007,73677,7120,20,2
VerschiedenesHollandaisesauce100g8762113066,29,33,16,20,118605,390,71841385505500,030,0600,30180,560,58,140045400416300,74,50,7
VerschiedenesJägersauce100g244582,2085,885,52,50,51,800,70,50,22322472470,010,060,0100,540,161,40,40,08620120560178470,740,7
VerschiedenesKetchup100g4981172066,7261,224,80,90,400,10,10,21702032030,060,060,1601100,21501,5112048018101919400,90,90,1
VerschiedenesKochsalz mit Jod100g00000,10000000000000000003920045980010180,325000
VerschiedenesKochsalz mit Jod und Fluor100g00000,10000000000000000003990045990010180,325000
VerschiedenesKochsalz ohne Jod und Fluor100g00000,10000000000000000003990045990010180,3200
VerschiedenesPaprika (Gewürz)100g149035814,809,434,91,833,220,91301,22,18,430300364000,651,70015000003423402201801903502454,1
VerschiedenesPilzsauce, gebunden100g344823,6072,87,62,550,74101,21,60,1555317170,040,170,040,170,546,20,5510,60,3833017026012014910,22,80,5
VerschiedenesSardellenpaste100g113027219,8041,30,200,1021,35712,54,12,299440,030,190,28162,9120,470,41,31,7772019060102201702102,1241,3
VerschiedenesTartarsauce, selbst zubereitet mit Rapsöl-Mayonnaise100g15803833,6052,81,90,11,80,64015221,7410,790731991750,080,120,091,20,2190,587,90,817140100120286,4790,96,70,6
VerschiedenesTomatensauce100g288691,8082,59,75,54,11,92,100,90,50,66237097090,060,05001120,3110,10,554036002317331,41,60,4
VerschiedenesWasabi Paste100g13003082,949,61,310,62330
Anzeige
abnehmen-vergleich.de