KategorieLebensmittelMengeenergy
(kilojoule)
energy
(kilocalorie)
protein
(gram)
alcohol
(gram)
water
(gram)
carbohydrates, available
(gram)
starch
(gram)
sugars
(gram)
dietary fibres
(gram)
fat, total
(gram)
cholesterol
(milligram)
fatty acids, monounsaturated
(gram)
fatty acids, saturated
(gram)
fatty acids, polyunsaturated
(gram)
vitamin A activity
(retinol equivalent)
all-trans retinol equivalents
(retinol equivalent)
beta-carotene activity
(beta-carotene equivalent)
beta-carotene
(microgram)
vitamin B1 (thiamine)
(milligram)
vitamin B2 (riboflavin)
(milligram)
vitamin B6 (pyridoxine)
(milligram)
vitamin B12 (cobalamin)
(microgram)
niacin
(milligram)
folate
(microgram)
pantothenic acid
(milligram)
vitamin C (ascorbic acid)
(milligram)
vitamin D (calciferol)
(microgram)
vitamin E activity
(alpha-tocopherol equivalent)
sodium (Na)
(milligram)
potassium (K)
(milligram)
chloride (Cl)
(milligram)
calcium (Ca)
(milligram)
magnesium (Mg)
(milligram)
phosphorus (P)
(milligram)
iron (Fe)
(milligram)
iodide (I)
(microgram)
zinc (Zn)
(milligram)
Fette und ÖleBratbutter100g36408850,101,1000098,328223,158,94,5766749199199000000001,61,81055200000,2
Fette und ÖleDistelöl100ml3320806000,4000089,6010,686700000000000004500,90000000
Fette und ÖleDoppelrahm, pasteurisiert100g17504252,1048,32,802,804513510,6272,15235002700,030,130,030,30,0980,300,91,4208050707,7500,1800,3
Fette und ÖleErdnussöl100ml3330809000000089,9038,716,227,9000000000000015000,9000000
Fette und ÖleEssig-Öl-Salatsauce (mit Rapsöl)100ml13503260,7060,84,602,80,933018,32,79,200110,020,010,0500,117,50,042,601527050290136,2170,10,80,1
Fette und ÖleHalbfettbutter100g16003884051,93,503,5039,81401224,11,53403202402400,020,010,020,50,97100,3501,41120160120120149003,50,4
Fette und ÖleHalbrahm, pasteurisiert100g11302742,3065,83,303,3027,9826,516,71,32832721291290,020,140,030,40,16,80,3610,50,623513070787640110,2
Fette und ÖleHalbrahm, UHT100g10402512,6067,83,703,7025,1715,915,11,22712601291290,020,140,020,40,086,80,2800,90,693414070918,6740110,3
Fette und ÖleJoghurt-Salatsauce (ohne Öl)100ml283683,7087,25,705,70,13,3100,720,2343218160,030,140,040,450,16,50,366,70,10,11220170370130161000150,4
Fette und ÖleKaffeerahm100g6661612,7077,53,803,8015503,590,714413880800,020,140,020,50,16,40,410,30,347714070968,2910110,3
Fette und ÖleKäsereibutter100g30707460,4016,50,600,5082,524619,449,53,882579437437000,020000001,32,210181112118000,2
Fette und ÖleKochbutter100g30607450,5016,60,700,6082,222119,349,33,882579437437000,030000001,31,8102012161,421000,2
Fette und ÖleKokosfett100g36808940,800,10000990685,91,400000000000002,12210022001000
Fette und ÖleMaiskeimöl100ml3330809000000089,9023,511,151000000000000027000000000
Fette und ÖleMargarine100g29807240,50200,50,50080037,322,3148308003600,010,0200,10,2120,0805206742100101,8230,11,50
Fette und ÖleMayonnaise100g30507421,1014,70,500,5081,715023,312,142,588000,020,050,10,50,03100,500,51741025500157460,660,2
Fette und ÖleMayonnaise, kalorienvermindert100g13503270,9059,43,200034,51316,74,619,600000,050,160,060,60,12260,714,60,62128088470661214015,30,6
Fette und ÖleMayonnaise, selbst zubereitet mit Rapsöl100g32507912,409,80,200,2086,716147,9823,689881800,030,070,050,690,01210,650,70,73815017250212,9760,81,80,6
Fette und ÖleOlivenöl100ml3330809000000089,9059,911,77,22022220000000004,60,90900,900,90,100,1
Fette und ÖlePalmöl - Palmfett100ml3290799001,2000088,8034,941,38,800000000000008,50,90,90,90,90,90,9000
Fette und ÖleRahm (Durchschnitt)100g10402522,40683,403,4025,476615,21,2271260142540,020,140,020,390,095,90,310,60,60,64813061847,57809,90,3
Fette und ÖleRapsöl100ml3330809000000089,9050,47,225,2000000000000041000,9000000
Fette und ÖleRapsöl HOLL (high oleic, low linolenic)100ml3330810000000090068,46,310,817
Fette und ÖleSalatsauce französisch (mit Rapsöl)100ml18404460,7051,4300,40,346,94818,85,619,433000,010,020,030,160,013,20,1600,214510265607,96,1200,22,10,1
Fette und ÖleSalatsauce italienisch (mit Olivenöl)100ml19404720,3053,11,410,20,150,6033,76,64,11012120,0100,0500,030,10,031,302,6290394905,55130,20,30,1
Fette und ÖleSauerrahm100g13803352,30582,802,80351058,2211,620119573730,020,170,030,10,2230,200,10,73010050737640,190,3
Fette und ÖleSaurer Halbrahm100g7201743077,33,203,2016,6503,9100,81981891051050,040,170,040,50,1110,3900,30,45401307010011800,1110,4
Fette und ÖleSchweineschmalz100g3660891000,20000999541,442,48,999000000000001,621411309,70,1
Fette und ÖleSojaöl100ml3330809000000089,9018,512,754,500000000000001400,90000000,2
Fette und ÖleSonnenblumenöl100ml3330809000000089,9021,69,9500000000000000360,90,90,90,90,90,9000
Fette und ÖleSonnenblumenöl HO (high oleic), raffiniert100ml3330810000000090067,56,311,736
Fette und ÖleTraubenkernöl100ml3330809000000089,9016,2957,600000000000002900,90000000
Fette und ÖleVinaigrette (mit Rapsöl)100ml10702594,40752,30,31,90,525,215213,42,66,7666514100,110,140,11,60,115,20,452,40,910120854,7268,1800,8110,6
Fette und ÖleVollrahm, pasteurisiert100g13703342059,43,103,1034,81018,220,81,63733562020,020,130,030,40,0970,220,70,70,843512050716,2710,170,2
Fette und ÖleVollrahm, UHT100g13803342059,23,103,1034,91018,220,81,63953782020,020,130,020,170,051,50,2201,10,772511050716,36806,10,2
Fette und ÖleVorzugsbutter100g30707460,7016,40,700,6082,324119,349,43,884381237437000,03000,0400,0501,31,8102113181,522080,2
Fette und ÖleWeizenkeimöl100ml3330809000000089,901516,754,40000000000000120000,9000000
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