KategorieLebensmittelMengeenergy
(kilojoule)
energy
(kilocalorie)
protein
(gram)
alcohol
(gram)
water
(gram)
carbohydrates, available
(gram)
starch
(gram)
sugars
(gram)
dietary fibres
(gram)
fat, total
(gram)
cholesterol
(milligram)
fatty acids, monounsaturated
(gram)
fatty acids, saturated
(gram)
fatty acids, polyunsaturated
(gram)
vitamin A activity
(retinol equivalent)
all-trans retinol equivalents
(retinol equivalent)
beta-carotene activity
(beta-carotene equivalent)
beta-carotene
(microgram)
vitamin B1 (thiamine)
(milligram)
vitamin B2 (riboflavin)
(milligram)
vitamin B6 (pyridoxine)
(milligram)
vitamin B12 (cobalamin)
(microgram)
niacin
(milligram)
folate
(microgram)
pantothenic acid
(milligram)
vitamin C (ascorbic acid)
(milligram)
vitamin D (calciferol)
(microgram)
vitamin E activity
(alpha-tocopherol equivalent)
sodium (Na)
(milligram)
potassium (K)
(milligram)
chloride (Cl)
(milligram)
calcium (Ca)
(milligram)
magnesium (Mg)
(milligram)
phosphorus (P)
(milligram)
iron (Fe)
(milligram)
iodide (I)
(microgram)
zinc (Zn)
(milligram)
Fleisch- und WurstwarenAufschnitt (Durchschnitt)100g120028914,1056,50,700,7025,558129,72,400000,270,130,150,952,91,10,4226,60,50,2179012011108121600,80,61,5
Fleisch- und WurstwarenBauernbratwurst, gebraten (ohne Zusatz von Fett un Salz)100g112027021,10,152,10,200,2020,4759,57,52,200000,640,210,391,74,32,70,55000,52172033028403,6252301,11,61,9
Fleisch- und WurstwarenBauernbratwurst, roh100g101024316,90,158,70,200,2019,36097,12,100000,680,180,421,542,50,52000,46153031022702,9201900,91,31,5
Fleisch- und WurstwarenBauernsalami100g220053220,60,123,70,800,8049,58423,218,75,200000,550,240,3335,92,80,5670,500,78158034023305221801,40,92,7
Fleisch- und WurstwarenBauernschüblig100g217052421,30,224,10,300,3048,58622,918,84,400000,530,240,333,362,60,567100,69159035023504,8222801,612,9
Fleisch- und WurstwarenBerner Zungenwurst100g138033417,3050,9000029,46313,810,9300000,530,20,32,64,92,30,54000,526002208803,4201001,30,72,4
Fleisch- und WurstwarenBierwurst100g145035016,80,149,4000031,36314,711,83,200000,230,160,131,52,71,50,29000,435801208702,913801,20,72,1
Fleisch- und WurstwarenBlutwurst100g62615110,7073,12,602,60,110,8324,64,51,1222110100,060,090,191,10,394,90,430,700,158001401230611465306,81,6
Fleisch- und WurstwarenBresaola100g70216632,4058,20,40003,9651,91,60,200000,120,60,530019000,40,12273032003501407,104,1
Fleisch- und WurstwarenBrühwürste geräuchert (Durchschnitt)100g109026314,3059,50,400,4022,75110,58,7200000,210,120,110,883,10,20,4235,40,40,0887018012208,5131800,90,11,8
Fleisch- und WurstwarenBrühwürste ungeräuchert (Durchschnitt)100g106025613,2058,20,800,8022,25610,48,42,23121210,20,120,150,832,71,80,4522,30,40,171550140224013122300,711,4
Fleisch- und WurstwarenCervelat100g103024913,4061,80,500,5021,5519,78,21,7000,250,120,120,73,10,437,30,70840190114011131900,81,6
Fleisch- und WurstwarenCoppa100g133031928,8043,90,300,3022,5819,98,51,600000,870,280,430,37,642,46,40,80,151520490243013262701,404,3
Fleisch- und WurstwarenCotechino100g186045017,2036,8000042,39820,314600000,20,160,0707,310000,24174027003001102,104,1
Fleisch- und WurstwarenCotto (Fleischerzeugnis)100g3929315,70770,60,603,1351,51,20,2000,470,150,2704,20,746,30091038012507,5182400,72,1
Fleisch- und WurstwarenFleischkäse100g106025612,5060,11,401,4022,35110,88,82000,240,110,130,53,10,441,90,90900100117019121900,51,4
Fleisch- und WurstwarenGeflügellyoner100g85220513,5065,30,900,9016,4657,55,12,3000,050,110,180,94,60,936,300920210119013172100,51,1
Fleisch- und WurstwarenHinterschinken100g44010420,2073,60,700,702,3421,10,80,244000,60,170,3906,120,760,800,19940450123016243300,63,61,9
Fleisch- und WurstwarenKalbsbratwurst100g94322812,5063,41,201,2019,2529,77,91,9000,140,110,130,82,40,35,70,80760150102020121800,51,5
Fleisch- und WurstwarenKochpökelware (Durchschnitt)100g92622219,8060,50,700,7015,6497,261,144000,550,160,320,55,620,8833,60,50,2113041016409,7212400,51,92,3
Fleisch- und WurstwarenKochspeck100g133032217,8050,50,600,6027,64912,910,62,244000,430,130,2304,230,624,30,60,291130270169010161500,41,12
Fleisch- und WurstwarenKochwürste (Durchschnitt)100g130031415,80,152,51,20,11,10,127,29312,4103,312301230630,210,460,244,2150,911100,391030190102025121208,83,92,5
Fleisch- und WurstwarenLandjäger100g203049126,6026,6000042,78619,116,93,5000,230,130,2225,50,701,601410320226021211801,93,9
Fleisch- und WurstwarenLeberwurst100g121029220,8052,50,50,20,40,222,911110,48,72,619001900420,230,640,245,14,2201,2400,5386018012805,1161303,64,32
Fleisch- und WurstwarenLuganighe100g190045917,10,235,90,500,50436520,3164,400000,50,190,282,14,21,80,4658,400,5798019014403,819981,11,12
Fleisch- und WurstwarenLyoner100g101024411,5062,90,500,5021,84610,28,21,6000,240,120,160,72,60,539,71085017011606,5111800,51,3
Fleisch- und WurstwarenMinipic Würstchen100g190046026,1026,40,800,8039,19718,715,43,8000,280,160,221,87,20,93,91,601780390254002833033,9
Fleisch- und WurstwarenMortadella100g126030515,7053,70,800,8026,67412,19,92,700000,360,120,191,1330,4824,800,418409912403,8131700,91,51,3
Fleisch- und WurstwarenMostbröckli100g63315032,6058,40,500,501,9690,90,90,222000,10,170,371,47,100,911,600186058028700333003,305,9
Fleisch- und WurstwarenPancetta100g193046719,50330,4000438018,914,46,600000,450,140,3003001,40,118501900130840,801,9
Fleisch- und WurstwarenPantli100g222053821,1022,70,900,90508523,719,64,300000,440,240,283,66,22,50,5371,100,68160033023505221801,70,83,1
Fleisch- und WurstwarenPâté de campagne100g162039113,20,345,610,20,80,136,911916,813,64,224102410420,410,790,3195,5321,75,200,58880200130017161504,24,72,3
Fleisch- und WurstwarenRauchsalami100g212051321,40,125,40,900,9047852217,94,800000,540,240,333,36,230,5870,800,76159035023405231801,50,82,9
Fleisch- und WurstwarenRippli (Nierstück), roh100g64815421,7067,50,50007,3513,42,60,855000,660,160,4712,220,38000,2247024032403254981,53,21,1
Fleisch- und WurstwarenRohessspeck100g166040022,10390,600,6034,36215,513,12,344000,560,140,30,56,901,18,31,7015204002370022210002,3
Fleisch- und WurstwarenRohpökelwaren (Durchschnitt)100g127030428,1045,70,400,3021,1656,75,61,522000,390,220,370,5353,50,8940,60,07161040016408,8182202,403,5
Fleisch- und WurstwarenRohschinken100g95822931051,90,300,3011,5785,34,30,744000,970,220,440,48,721,54,40,60,2176056028509302902,802,9
Fleisch- und WurstwarenRohwürste mit abgebrochener Reifung (Durchschnitt)100g153036915,6046,70,600,60,133,86215,612,73,400220,460,140,241,242,40,5730,200,4194020013809,2171100,90,91,7
Fleisch- und WurstwarenRohwürste/Dauerwürste (Durchschnitt)100g188045422032,20,300,3040,58018,615,63,700000,460,190,292,261,30,731,50,80,33149034023006,8191601,50,43
Fleisch- und WurstwarenRollschinken100g75818120,3064,81,201,2010,65054,10,744000,670,160,3425,73110,800,29117046017307,7212200,71,12,7
Fleisch- und WurstwarenRollschinken, gekocht (ohne Zusatz von Fett und Salz)100g94922725,40561,501,5013,3626,25,10,955000,490,170,231,54,22,30,789,400,2886034021608202100,81,43,2
Fleisch- und WurstwarenSalametti100g141034214,8049,90,300,3031,35914,711,93,300000,460,170,281,942,10,42000,52112025016503161300,90,61,7
Fleisch- und WurstwarenSalami (Billiglinie)100g175042222036000037,17615,713,63,1000,470,150,241,15,90,913,72,30153033024100171,22,7
Fleisch- und WurstwarenSalami Typ Nostrano100g152036724,1040,2000030,18413,411,32,7000,550,180,311,27,3118,61,70156039025500182001,33
Fleisch- und WurstwarenSalsiz100g172041525,2034,4000034,98015,713,63000,420,150,341,76,90,971,101540400252016151502,24
Fleisch- und WurstwarenSaucisse aux choux100g150036215,9046,51,501,40,732,34615,111,73,61012120,440,140,2712,78,60,470,900,8299017014701618730,71,41,1
Fleisch- und WurstwarenSaucisson100g193046716,70,135,30,500,5044,27020,616,24,800000,720,20,391,74,22,20,5759,200,61100019014702,4217911,11,8
Fleisch- und WurstwarenSaucisson vaudois100g148035816,5047,90,200,2032,37114,8122,9000,450,120,210,74,70,919,500830260128014171700,71,8
Fleisch- und WurstwarenSaucisson, gekocht (ohne Zusatz von Fett und Salz)100g227055020,90,122,90,600,6051,58824,1195,600000,680,240,371,53,91,80,5351,800,69106020018402,626991,21,42,2
Fleisch- und WurstwarenSchützenwurst100g12603069,9057,20,200,2029,54613,910,9300000,10,10,060,81,81,40,1952,200,318508112805,67,41400,90,61,4
Fleisch- und WurstwarenSchweinsbratwurst100g98023616,2061,80,500,5018,8678,87,41,8000,480,120,210,44,70,72,2007602601060101816012,1
Fleisch- und WurstwarenSchweinswurst100g111026816,2057,80,500,5022,46110,491,9000,290,130,160,840,634,6009302601290101719012,3
Fleisch- und WurstwarenSchweizer Salami, Schweine- und Rindfleisch100g2020487220,127,71,301,3043,79020,416,64,600000,730,250,42,85,930,6542,300,73159031023303,8241701,40,92,6
Fleisch- und WurstwarenSt. Galler Schüblig100g121029213,6056,60,200,2026,34212,49,72,800000,090,110,051,220,90,1752,200,3285075128058,41400,90,41,7
Fleisch- und WurstwarenTrockenfleisch100g80419039,3052,20,400,403,5841,41,60,233000,080,220,561,61001,21,10016206402610036330406,5
Fleisch- und WurstwarenVorderschinken100g44510618,6074,50,400,403,3421,61,20,244000,510,180,3404,92163,800,22870460119015213000,83,62,5
Fleisch- und WurstwarenWeisswurst100g8382029,8052,90,90,10,80,217,7388,16,81,81851501480,160,140,120,330,668,30,287,40,10,3260101509050249,55900,84,61
Fleisch- und WurstwarenWienerli100g100024213,9061,90,600,6020,4519,47,81,6000,220,110,120,83,10,517,51087019011807,9131900,81,8
Fleisch- und WurstwarenWienerli, gekocht100g97223513,5066,10,600,6019,8509,17,61,6000,160,10,090,542,30,3611,90,9072016011506,5131800,71,8
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