KategorieLebensmittelMengeenergy
(kilojoule)
energy
(kilocalorie)
protein
(gram)
alcohol
(gram)
water
(gram)
carbohydrates, available
(gram)
starch
(gram)
sugars
(gram)
dietary fibres
(gram)
fat, total
(gram)
cholesterol
(milligram)
fatty acids, monounsaturated
(gram)
fatty acids, saturated
(gram)
fatty acids, polyunsaturated
(gram)
vitamin A activity
(retinol equivalent)
all-trans retinol equivalents
(retinol equivalent)
beta-carotene activity
(beta-carotene equivalent)
beta-carotene
(microgram)
vitamin B1 (thiamine)
(milligram)
vitamin B2 (riboflavin)
(milligram)
vitamin B6 (pyridoxine)
(milligram)
vitamin B12 (cobalamin)
(microgram)
niacin
(milligram)
folate
(microgram)
pantothenic acid
(milligram)
vitamin C (ascorbic acid)
(milligram)
vitamin D (calciferol)
(microgram)
vitamin E activity
(alpha-tocopherol equivalent)
sodium (Na)
(milligram)
potassium (K)
(milligram)
chloride (Cl)
(milligram)
calcium (Ca)
(milligram)
magnesium (Mg)
(milligram)
phosphorus (P)
(milligram)
iron (Fe)
(milligram)
iodide (I)
(microgram)
zinc (Zn)
(milligram)
Salzige SnacksMandel, geröstet, gesalzen100g261063121,202,87,20,64,610,555,2034,84,213,500110,090,780,1203,7270,23002633067011902402704703,22,43,1
Salzige SnacksMandel, ohne Fett geröstet, gesalzen100g257062022,102,510,30,74,910,952,1032,441300000,070,860,1303,9330,23002734075011902702904904,52,43,5
Salzige SnacksPommes Chips100g22405374,904,849,446,82,63,634,7025,62,44,700000,390,051,101,2610,8632,502,9500880870144193180,5
Salzige SnacksMais-Chips (Apérogebäck)100g21305097,8025653,62,44,427,2011,46,68,100000,150,20,1701,8180,3005,9970190067431301,900
Salzige SnacksErdnuss-Flips100g212050613,201,556,5004,924,2011,74,46,91301561560,180,040,1303,3170,6003,5770160119016431100,950,8
Salzige SnacksBlätterteigstängel100g20704977,2014,540,439,70,31,833,64511,614,64335322149670,060,030,10,021,54,80,1601,34,6104089158017167311,20,7
Salzige SnacksPommes Chips fettreduziert100g19604675,905,859,456,33,14,421,905,12,31200000,460,061,301,57313901,9480106088017501101,29,60,6
Salzige SnacksCracker, Salzgebäck, Apérogebäck100g18904499,204,266,366,302,115,906,85,92,400000,220,050,1201,6210,29002590120800110241101,6130,7
Salzige SnacksPopcorn100g15503671204,162,961,71,2154,201,10,61,95063630,20,20,202230,4001143008101103002,701,7
Salzige SnacksLaugengebäck trocken (Bretzel, Sticks)100g15303608,60972,171,30,50,7401,411,400000,010,04000,6700001,21710120249014001200,700,5
Salzige SnacksMit Hackfleisch gefüllte Oliven, frittiert100g134032014,10,232,832,330,21,63,314558,42,71,883336054500,140,120,160,780,77160,513,20,61,2790180520120251401,66,81,5
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